On Letting Myself Go
First of all, it was never intended to be THAT obvious. I stopped going to the gym, I stopped going the extra mile, I started taking the elevator, I started eating sugar again, I forced dairy and bread back into my diet, and then one day I looked in the mirror and I was soft. The worse part was I wasn't bothered, just tired.
I still am tired.
But I am the point where I know that if I want energy again, I have to get some discipline back in to my life. So here we are, at a crossroad of sorts.
I think we both know what needs to be done.
*eats last carb*
All of this to say that I am beginning my 3 day juice cleanse on Tuesday and weening off food today. I'll let you know how that goes. Also, I'll be taking the stairs to work. (it's only 6 short flights).
All The Best,
Your NYC Nigerian Friend