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On Letting Myself Go

First of all, it was never intended to be THAT obvious. I stopped going to the gym, I stopped going the extra mile, I started taking the elevator, I started eating sugar again, I forced dairy and bread back into my diet, and then one day I looked in the mirror and I was soft. The worse part was I wasn't bothered, just tired.

I still am tired. 

But I am the point where I know that if I want energy again, I have to get some discipline back in to my life. So here we are, at a crossroad of sorts. 

I think we both know what needs to be done. 

*eats last carb*

All of this to say that I am beginning my 3 day juice cleanse on Tuesday and weening off food today. I'll let you know how that goes. Also, I'll be taking the stairs to work. (it's only 6 short flights).

All The Best,

Your NYC Nigerian Friend

Peace Aisogun